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Frequently Asked Questions


Who benefits from Reiki?

Reiki is for everyone!
Adults, our elders, children, babies, animals, pets, flowers,
plants and the planet.

What can I expect from a Reiki session?

During the session, the client may feel the release of stress in the body, deep relaxation, and may even fall asleep. Some clients have reported seeing colors, feeling cooling or warming sensations, and waves of energy. The feelings vary from person to person. Even if they don't feel anything, the Reiki energy is working for their highest good.

Whether your Reiki session is distant or in-person, it offers the same benefits as in-person treatments. Many clients who have had a distant session have reported that it felt as if I was right there with them. Some have said that the energy seemed to flow much stronger.

What happens after my session?

Hydrate & Fuel.

Energy work tends to be hungry work. Following a Reiki session, it is recommended that you try to eat healthily, drink plenty of water, and avoid too much caffeine.

Relax & Reflect.

With energy healing such as Reiki, your immune system is strengthening. Your body will be working hard to find balance. Be kind and gentle with yourself. Go for a walk, sit in nature, and check in with yourself. How do you feel after the session as compared with before?

Say an affirmation:

My body heals with ease and grace.


Energy healing systems such as Reiki are not substitutes for medical care and do not replace or contradict sound medical advice.  It does not diagnose, treat or cure any medical illness or condition. Reiki is intended to complement western medicine.  If you have medical concerns, you should contact a licensed physician.

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